Jill "xtingu" Knapp

Traveling musician. Singer. Road warrior in bursts. Dork. Easy to spot. Gauche eyeshadow fan. Unreasonably happy.

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I haven't posted on OPW since last year. 

I have a bunch of drafts, but none post-worthy.

Work has picked up; band stuff is busy; winter makes me want to spend all other free time huddled under the covers. 

I managed to avoid the flu and plague that everyone else had that knocked folks out for 2-3 weeks at a time, so I've become even more vigilant about washing my hands so I keep this non-plaguey streak going.  I get nervous around crowds because I don't wanna get sick. I don't want this to turn into a "afraid of crowds For Realzies," of course.

In other news entirely, if you feed birds, make sure you leave fruits (blueberries, slices of apple, soaked raisins, soaked dried fruits) out for the robins, because they don't eat seeds. They only eat worms and fruits, which is why they typically migrate south, with only a few opting to hang back. In recent years, more robins have chosen not to migrate (they're not sure why), so we should leave 'em some fruit-food because worms aren't out right now. 

(Related: TIL that seeing your first red-breasted robin isn't the tell-tale sign that it's spring... especially because so many of them are spending their winters here. Instead, *hearing* your first robin should be your sign, because they don't sing until it's mating season, i.e., spring.)

Okay bye. :)



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1/31 '19 5 Comments
Thank you for reminding me to feed the birds.
Nice tip about robins. Thanks.
Yay! I'm no bird expert, but I had just learned that little tidbit that morning and felt like sharing. :)
I appreciate the bird commentary. I miss the songs so much. Viscerally.
Sing, sing a song
It means robins getting jiggy all night long
 

I am very lucky to have you all in my world. 

I love this platform. 

Feeling warm and grateful and happy today. 

Had breakfast with the Casarinos this morning and did the immediate-family gift exchange, and came back home for a shower and disco-nap. Gonna kidnap Lee and head back over to Casarino-land for dinner and goofiness. 

Whether you're celebrating Christmas or not, I hope it's a happy, snuggly day. 


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12/25 '18 2 Comments
How convenient, because we love you, too!
Merry Christmas to you both.
 

Howdy!

We're in the throes of tech week/hell week for our "Hot Breakfast and Friends Presents: Another Very Dorky Christmas Show" happening this Saturday, December 15th at 8 (doors open at 7:15).  We did this half-play/half-concert Christmas show in 2016 and it was a sellout, and we couldn't find a suitable venue in 2017, but we're doing it again this year at the 2016 venue (The Queen, on Market St. in Wilmington). However, the venue has changed ownership from an independently-owned performance space affiliated with the NPR show World Cafe Live, to it's current LiveNation... and it's a *tooooootally* different thing now, even though the space looks mostly the same. What used to be a welcoming venue is now layers and layers of bureaucracy and contracts and this one doesn't know what that one's doing and who do I talk to for this simple thing and blaaaah.  But as of this morning we've sorted out most of the logistical stuff, and since the show is gonna be over 48-ish hours from now, I can't be worried anymore. It'll be fine. We're working with super-talented musicians on stage whom we trust entirely, we got some friends to lend a hand to handle backstage and front-of-house stuff, and we got Matt's cousin to make cookies (she's the head executive pastrychef at the Hotel duPont, Delaware's only zillion-star hotel).  The audience would be just as happy I'm sure if we just had musicians playing Christmas and/or Hanukkah songs, but the fact that we make it into a play and give these musicians scenarios to improv-act in, it makes it a fun, silly, and festive night. 

We're excited. 

I'm looking forward to December 17, which is the day I officially have nothing to do. It'll be sweeeeeet. 

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12/14 '18 12 Comments
Break a leg!
Thanky thanky!
WOOOT this sounds AWESOME
Tonight's the big night! We're ready to rock! Let's hope it works! :)
You guys will be wonderful, of course! I'm sorry that LiveNation is... well, LiveNation. They really do make it a hassle for bands to put on a show for their fans.

It's like a parallel to our old "I want to give you my money - make it EASY for me!"
It's true. I think there's maybe two WCL@Q people who still work there, though MattTheAwesomeSoundGuy just quit because he got promoted to ManagerOfTheSoundGuys and he hated managing.

Anyhoo, tonight the bullshit matters not. Though I'm sad there's pretty much no way for us to make a few bucks... but we don't do this particular event for money. It would've been nice to break even, but that looks impossible, too.

So I guess they're good at taking our money... but they didn't make it easy! :-D
Good luck - we're all counting on you.
Heeey! When did you get here? Yay!
Sorry to miss this -- but we need to get together when I'm in town from the 26th to the 3rd. Alert! You may well receive a text from a 709 area code phone number!
Yaaaaay! I look very very much forward to seeing you crazy Canucks!

I am blessedly un-busy that week. We have plans on the 30th and 31st, but I thiiiink (?) that's it... though sometimes Matt forgets to put stuff on the calendar. But either way-- YES!
Just me, I'm afraid! It's not in our budget for Robbb to travel as well. :( Plans so far include 50-cent pierogies at Tattooed Mom's, 530 South Street, on Thursday the 27th. You're welcome to come! Or we can figure something else out. Yay!
I'm sad to miss El Robbbidor, but I'm excited to see you!
 

I'm writing this with my eyes half closed; I apologize for any typos or half-finished sentences.


Sunday mornings are usually spent getting brunch with Matt's folks. I really like Matt's folks so I genuinely look forward to it each week. Matt's dad (Steve) will never let us pay, which I find amusing. We keep telling him that he doesn't have to bribe us with food, and that we'd come out anyway... but he still pays. He won't even let us get the tip. 

This recent Sunday Matt went to a Giants game with his bro Nick. Nick has season tickets and really goes all in-- he leaves Delaware at 7:30am to arrive for a 1pm game by 9:30am so he can tailgate for a few hours. Matt went with him and I admit I was worried he'd have a panic attack at the game and wouldn't have any safe, private place to melt down for a few hours... but thankfully(??) the day before he had two AWFUL panic attacks, and he often has a good day after an especially awful day. So I'm happy that worked out. 

Matt's folks asked me if we were gonna do brunch and I told them Matt wouldn't be home so I figured they'd cancel, but instead they said "Let's go anyway, just the three of us!"  We had a really lovely, easy, relaxed time since this was the first time I've ever spent time with them sans Matt (not that I was worried-- we get along really well). After brunch they asked me to come back to their house to help Steve fix his computer, which I did in 5 minutes, and they were thrilled. (Not only am I vaguely personable, I'm useful, too! Wow! What a catch!)

I don't know why, but I always get super-happy when my boyfriend's parents like me. 

Anyhoo, Matt got home from the game around 6:45pm and we hopped in the car and headed to Philly, where I'm teaching at UPenn all week.  Class is from 8:30-4:30, and I arrive to my classroom around 8, and I try to get people outta there by 4:05 at the latest, mostly because I can tell by 2:45pm I could be talking about elephant spackle* and they'd be writing it down... the lunch coma is a very real thing.  (*I do not know what elephant spackle is or why my brain just typed it.)

My hotel is quite literally directly across the street from my classroom building, which is AWESOME.  No commute, just a few steps... so I can roll outta bed at 7:30am and be there at 8:00 with no problem. I love that.  

Matt is with me in the hotel, so I usually go back to the hotel for lunch just to relax a bit. After ll the class ends, I make my way back to the hotel by 4:45 or so by the time I straighten the classroom up... and then I immediately change into my PJs and flop into bed.  I'm usually sleepy by 8pm because I'm 90. But tonight I had a big ol' project that's due for my colleague in the Netherlands, so I had to knock that out because he's 6 hours ahead of me. It took me a few hours to finish and I just finished it up now... and right now it's almost 10pm and my body is like "HEY STUPID! WHY AREN'T YOU ASLEEP?"  

I keep falling asleep while I'm writing this and then waking up 15-20 minutes later.

 Other news, and I'll be quick here because it's super-late now... I forget if I told you that my mom lost 25 pounds on the NutriSystem plan we bought her so she could get her blood-sugar under control.  I'm SOOOOO damn proud of her. She said the food is meh and just basically TV dinners, but that's kinda what she normally eats anyway.

Ok, I'm going to sleep. Love you all ok bye.

Happy Hanukkah to those tho celebrate! 


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12/4 '18 3 Comments
Yay for solo brunch with the SO's rents! Always awesome when the bf's parents like you, I agree and hope for this too. Who wouldn't? :) Sleep tight, bae. *tuck in with a teddy* (I'm half brain dead right now.)
Good job, Mom! That's fantastic.
WHAAAAAAAAAT 25 LBS? Which NutriSystem plan? I have to look this up so I can read all the ingredients and obsess about it but never do it. That's amazing!

I'm a dumbass, I stayed up too late too.
 

We've been at my folks' place since Sunday. Dad had carpal-tunnel surgery on his wrench-turnin' hand on Monday, and he was very worried about how it was gonna go. If he can't use his right hand, he might as well check himself into the rest home, since fixing cars and building stuff (and caring for my mom) is what keeps him alive. 

The good news is that the surgery went smooove like buttah, and 10 minutes after he got home he made himself an omelet with his bionic hand... so he's fine. Now that he's a few days out his fingers are a little black and blue, but it's really all good.  Today at 2:45 we take him for his post-op follow-up, and then we'll head back home. 

We have this rhythm here at my folks' place where my parents get up early (around 7) and fix themselves some coffee and a small bite. It wakes me up, but I stay in bed snoozing. I They are so sweet and kind to each other in the mornings, and it makes me happy.  Then my mom goes back to bed, and my dad goes out to get coffee and bullshit with the guys at Steve's Transmissions for a few hours, and he gets home around 11. By then Matt gets up and brings me a cup of coffee in bed because he is the best, and then he hangs with my folks a bit while I build up the courage/strength to put on pants and go out to the kitchen with everyone. By this time my folks' morning sweetness has worn off and they're both back to interrupting and my dad answering for my mom and then my mom getting defensive and my dad not understanding why she's suddenly pissy and then I explain Communication 101 and then a lightbulb goes off for a moment until they both find it easier to deem me too preachy than it is to try changing how they talk to each other.  

So I'm still in bed at 11:58am. I need to get out there and I don't wanna. 

Anyhoo.

I have been go-go-go since the end of October, as companies are rushing to spend their training budgets so they don't lose them for next year. I've had classes in TX, Denver, Philly, and then I took a class in DC, then we went to CT for Thanksgiving, then we had a gig in West Chester on Saturday, and then we left for NJ (here) the next day.  I haven't had a day off in a while, and I need one.  The emails are piling up (work emails and friendly emails) and I haven't had much time to even read them let alone reply. If I owe you an email, I promise I'm working on it. 

Next week (Dec 3-6) I teach a class at UPenn again, and the following week (Dec 10-13) is another class that I just don't feel like teaching since it's the week before our big Christmas Show (which is on the 15th), so I'm having my pal Joyce teach it. We're gonna be building sets and rehearsing and panicking that week, so there was no way I could be away for the week. With Joyce teaching the class, I'm not making as much on the class as I normally would since I have to pay for her airfare, hotel, and instructor fee, but I'll still make something, and something is better than if I had just turned the work away and gotten nothing.

I have a ton of other work to do and no desire to do it... I'm not sure if this is some low-level depression, the start of the winter blues, or just general laziness. Probably some combo thereof.

In other news entirely, a few weeks ago I was taking a class in Washington DC and I took the train down. DC's Union Station has a bunch of mall-esque stores in it, and I was worried I was gonna be cold as I walked to/from class, so I popped in a store I'd never heard of and bought a warm undershirt for $19.00. And now, I have a new fucking addiction... these HeatTech bra-top undershirts by Uniqlo. Most bra-top undershirts have a totally useless shelf-bra, but these things have this kinda combo shelf-cup configuration that HOLY BALLS actually handles my mutant titties better than any other actual bra I have ever worn.  Going from a 40DD to a 32-Pfffft is impossible to fit, and these things work (they actually work!!), praise jeeeesus!  I bought a bunch more, so I pretty much haven't taken one off since November 13th... and ta-daaa. I am comfortable and warm (and perky!) for the first time in well over a decade. 

Perhaps that is TMI. Perhaps I don't care.

It's my blog, and I'll TMI if I want to. :)

Ok, time to get motivated. Bleh.

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11/29 '18 8 Comments
Great news about your Dad!
Also I love that you get the chance to hear your parents being lovely to each other.

Xoxo
I'll have to check out the bra-top undershirts. My man boobs are getting out of control with your run of the mill bra.

(Thrilled beyond words to hear that Dad's bionic wrench turnin' hand is fully function.)
Hahaha! It's a "Bro" or a "Manssiere." (Thanks, Seinfeld!)
(googles "heat tech bra top undershirt uniqlo")
AAAAA-LEE-LUU-YAH!!!
I have the opposite of your boobs. My bra size is 40 A.72 or something. I buy 40 Bs with push-up padding, so there's extra mass inside the cup, so the bra will fit. I would buy 40 As. They don't exist. I will buy damn near anything that has padded cups. Did you get the one with camisole straps or wider straps?

So this one time I was at a Barenaked Ladies concert at the Spectrum (RIP), and people were throwing their bras onstage. It was New Year's, so Steve and Ed would take the bras and put them on the Christmas tree upstage. It was a very polite crowd, so bras were being passed via the crowd to the stage. Every time a bra made it to the front, Steve or Ed would bow in thanks, and add it to the tree. I happened to be wearing a leopard print bra that I didn't hate, but wouldn't have shed tears if I never saw it again, and I was considering trying to get it passed up to the stage. Then a huge burly bearded guy in the front row passed a bra to the stage, and Steve did a double take and asked, "is this yours, sir?" Then Ed said, "What size is it, a 40 A?"

I decided not to participate.

Digression is the better part of valor.

Glad you're taking good care of your folks. Fist bump of solidarity.
Ahhhhh yes, boob-shame. I know it well.

Remind me to tell you about The Summer I Went Crazy and had a one-night stand with a guy in Philly and the boobs of shame. Let's just say my Victoria's Secret push-up bra did a wholllllllle lotta false advertising, and the let-down was SO AWKWARD and AWFUL. (Oh. Looks like I just told you.)
OMG I now have to email you. I remember ALL boob conversations we have ever had.
Winter blahs, I prescribe a full spectrum light in your work space. At the minimum a daylight spectrum light. It makes a huge difference in my mid-winter demeanor.

I was up in central Massachusetts for the holiday and holy balls, a couple hundred miles northeast and you notice how much earlier the sun goes down up there as opposed to in Philadel.

And yes, TMI. But you be you. I now know more about the state of your chest than I ever did before, or am comfortable knowing. #nerdworldproblems

And if you haven't taken off a shirt since November 13th, perhaps it's time to give it a rest and maybe launder it.
I've been meaning to get a full-spectrum light for a looong time, but just... haven't. Perhaps I shall Amazon One-click one into existence. :)

And dooood, I shower with this undershirt/bra on, so IT'S CLEAN, OKAY? (I kid.)
 

The thing I teach is this thing called "ITIL" which is basically a set of books that give you ideas on how to make your IT department suck less.  When I teach what's known as an "ITIL Foundation" class, I'm basically giving a 3-day lecture on the highlights of these books (kinda like a live-action Cliffs Notes), and then I proctor the official Certification Exam that "proves" that people remember the highlights and major plot points of these books. 

When these books first came out in 1989-ish, they were a set of 31 books. They were revised in 1999 and they shrunk down to 8 books (though they added a 9th one later) -- that was called "ITIL v2," and then in 2007 it became 5 books ("ITIL V3"). In 2011, they did a teeny little update to the five ITIL V3 books and there was confusion in the industry as to whether it was still called "ITIL V3" or if it was called "ITIL 2011" or just plain ol' "ITIL." But it stayed five books.

A new version just sorta came out in beta, and only instructors have access to this draft version (called "ITIL 4"). Instructors have to be certified in it before we're allowed to teach it, obviously.  The new version won't be officially released until February-ish, and the new ITIL 4 Foundation exams will go live around then.

I'm heading down to Washington DC today because the ITIL Mothership is holding a  Train the Trainer Class on Thursday and Friday... and then Friday afternoon I'll also take the Foundation Exam.  This new version is soooooooooo fundamentally different than any of its predecessors that I am worried I'm gonna fail this exam on Friday... and boy howdy won't that be embarrassing. 

I know when ITIL V2 moved to ITIL V3 in 2007, I was convinced I'd never ever be comfy or fluent in the V3 material... and hey, look at me, I'm considered a fancy-pants subject matter expert and I haven't had an in-person student flunk the exam on my watch since 2009, and people buy access to my online instructional videos and send me fan-mail thanking me for helping them nail the exam. So maybe I'm not as dumb as I think. 

But this new version... man. I read it, and it means nothing to me... and I channel Matt Lichtenwalner ​​​​​​'s friend Don and kinda giggle because all I see are "worrrrrrrrds..."  O_o


In other news, a few weeks ago I had two root canals and one of them turned to the dark side and got infected (yum) so my face blew up and it hurt... so I jumped on 10 days of antibiotics. Those ended on November 5th.

On Monday of this week they had to do more dental work, and now the *other* root-canaled tooth has turned to the dark side. So I'll be on yet another stupid round of antibiotics starting in an hour or so. Sick of this, you guys.  (I swear I brush and floss! I even have a Sonicare and a WaterPik that I use religiously!)  And my dentist is awesome... so I don't know why my teef rebel like this. It hurts, and I look like an idiot with my face all lopsided yet again.  (Perfect for meeting new people!)

It's supposed to be a wintry mix of blecch from DC to NYC for the next few days, and the hotel I'm staying in is about 1/2 mile from the Sofitel hotel where the training is at. (As much as I wanted to stay at the Sofitel, I couldn't justify $800/night. So it'll be $400/night instead at the Hampton Inn... ouch.) I'm not looking forward to walking 1/2 mile in the icy snow to/from class, but I also know that 1/2 mile is just not far enough to justify calling an Uber/Lyft.  So I will comfort and warm my heart by flipping the bird at The White House as I walk directly past it on the walk to/from class each day. 

I am looking forward to meeting my friend Dan for dinner tonight since he lives in DC. He's been my pal since Kindergarten, and he's fucking awesome. We were in punk band in high school together and he is one of those "touchstone" people in my life. Stoked to see him. 

This will be my first work-trip (or any trip, really) in forever where Matt isn't coming with me. I haz a sad. But honestly, I'm gonna be studying each night, so I wouldn't be that much fun to hang around anyway.


In other news, this Saturday night we are playing in a big-ol' tribute to The Who, and I am pretty excited about it.  Good lordy, the song "Slip Kid" is so much fun to play. Plus I'm getting to play trumpet on "5:15," "Drowned," and "The Real Me," and it's a blast.  I can't remember if I've ever performed on The Grand Opera House stage before... it's a 1200-seat theater. I feel like I would have remembered that. *shrug*

Ok, time to get out of bed. (I've been up since 8, but I just like being in bed.)

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11/14 '18 6 Comments
I never have figured out what ITIL is except that "we don't have it" and "we need it."

And you've already taught me something, as now I know it is "ideas on how to make your IT department suck less."
Take a whole bunch of really smart IT managers and come up with a very long list of their best practices for running IT organizations (big and small). Put it through the 'common language' filter so that everyone understands everyone else.

Now distill all that stuff down into something that doesn't take a lifetime to learn.

Voila! ITIL
ETA: ITIL CAN take a lifetime to master, of course - like anything. Ms. Knapp seems to have an uncanny ability in that department. Smart one, she.
I can't imagine that it's possible that you haven't performed at the Grande. Maybe at the Baby Grande? Dunno.

Anywho - sounds like you're pretty slammed over the next couple of days, but I will be working in DC (or nearby) both days (weather permitting) so ping me if you want to grab coffee.
I’m stressed out for you, just reading this. I have a feeling that once you figure out the pattern, you’ll triumph.
I gather you’ll have little time, but if you do, pop into the Renwick? (right around the corner from the White House) Also, Air Canada has a pop up Poutine restaurant in DC this season. Also also, Thursday evening Local 16 DC bar has a Broadway singalong. Pop pop pop.
 

The last two years haven't been as travel-intense as prior years, which is great for my laziness and introversion, and crappy for my love of flying and desire to hoard frequent flyer miles. 

Right now we're on a plane to Denver, where I will have to accept that it really is fall and approaching winter; it's been easy to forget that in Delaware.  

We'll be in Denver until Friday, and my days will be packed with teaching a new client, and my nights will be spent recovering.

I first got my travelly job in 2007 and I told myself how exciting it would be to get to see all of these great cities... but the reality is that I know what the airport and the hotel of that city looks like. I can count on one hand the number of times I ventured out after work to explore the city I was in... but most of the time I'm just too exhausted. When I teach, I'm essentially delivering a 7-to-8-hour monologue, and when the day is done I just want to go back to my hotel room, order room service, and be in bed by 8. Not very exciting, I know. 

When I travel to a city where friends of mine live, I don't even bother telling them I'll be there, because I know I won't have enough gas in the ol' tank to hang out. Sad. Lame. All that. 

Tomorrow is the mid-term election day, and Matt and I submitted our absentee ballots a week or two ago, so we're all set there.  I'm kinda curious how the Pennsylvania districts will vote now that they re-drew so many districts because they were gerrymandered for so long. 

I have so much work to do between now and November 17th-- I'm kinda overwhelmed.  I need to learn a ton of music for this tribute to The Who that we're doing on 11/17 (but I have to have the music learned by the 11th so I don't sound like an ass at rehearsal-- I'm singing, percussioning, and playing trumpet); plus I have to read and fully grok a 215-page book for work by 11/14 because I'm headed to DC on the 14th to attend a Train the Trainer class on the 15th and 16th and I'll be taking the exam for it on the 16th, and I MUST pass it. I have to be able to write courseware for it and teach a class based on it by the end of the year, and I can't teach it if I'm not certified in it.  It'll all get done somehow, but right now it just feels impossible. 

OK, gonna make use of this flight time and start working on chipping away at some of this stuff.

In other news, I hate being cold. Denver in November is no place to try to be warm.

Ok bye.

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11/5 '18 3 Comments
Safe travels and good health, love.
Sending warm thoughts to fend off the impending frostbite.
what album(s)/song(s) are you doing for the Who thing?
 

My face is on fire. 

I could type out the whole story here, but I just had to cancel birthday and Dead Milkmen concert plans with Jenn and Jack for tonight... and it's just easier if I copy and paste what I typed to her, because I am the laziest fuck ever... but hey, I have an owie excuse.

Cut/Paste:

=======================

And now, the bad news: We have to bail tonight. I had two root canals on Tuesday and one got infected (sexy!), and yesterday morning I woke up in agony and my face looked like Rocky Dennis from Mask. Flew to the dentist at 8am, and he prescribed mega-doses of steroids and antibiotics to get the swelling down... but we had a gig last night that I should have canceled but didn't, and I overdid it because I'm an asshole, and my face and skull are friggin' on fire today... plus, I leave for a work-trip tomorrow. 

I'm so sorry and sad to not be with you guys today. We were REALLY looking forward to it... but I really feel like I should err on the safe side. 

=========================

(Additional thought: Plus, the high doses of steroids means I have hella reduced immunity right now, and being in a giant sweaty  Milkmen crowd is probably a bad idea... but I'm honestly not really thinking about that.)

Good god. I would love to be able to attend one goddamn event with my fucking friends without SOMETHING happening... anxiety attack, rotting infected tooth-skull, Mom emergency, etc.  I feel like a selfish jerk for feeling this way, though.

Humans are complicated.


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10/27 '18 3 Comments
You do look a bit lumpy. Take care of yourself and get better real quick!
Christ! Take care of yourself. Sorry you had to miss big plans. That is super shitty pain and swelling after an already painful procedure.
oh man! I hope you're feeling better. :(
 

We were all set to leave for NJ yesterday so we could accompany my folks for mom's 4th attempt at knee-meniscus-repair surgery which was scheduled for this morning. 

She called me yesterday before we got on the road to say that they canceled it yet again... this time because her pre-op testing showed her blood-sugar has been too high, so her endocrinologist wouldn't clear her. 

She is really really bummed. 

I asked what the next steps forward towards rescheduling are, and she said, "I've gotta get my blood sugar under better control, I guess."  I asked her how she should do this-- is it as "simple" as an insulin adjustment?  She said in a defeated tone, "I guess I need to eat better." 

Strange that a diabetic shouldn't be subsisting on dollar-store frozen pizzas, Ritz crackers, pasta, and insulin.  *facepalm*

Anyway, I was happy (?) to hear that her endocrinologist said "Come down today from 3-4pm and meet with our nutritionist, and we'll work with you to get your blood-sugar down. We want you to have this surgery." So she's going there today.  I asked her to ask the nutritionist for meal ideas that are easy and quick because she can't stand up long enough to cook a healthy meal, which is why she eats what's easy. Is there a mail-order meal service that they recommend? I know there are meal services like Blue Apron and Sun Basket, but those require you to prepare the meal yourself, which probably requires some amount of standing.  I also don't think she'd spend that kind of money on herself, but that's a different story... and one Matt and I might be able to solve since her birthday is coming up. Maybe a few months of a meal service would be a nice gift. Or maybe that would be awful and would make her feel judged somehow... I don't know. 

I just wanna help. 

Anyway, we're heading up in an hour or so, and we'll be there until Friday. We've got a real busy weekend coming up with 2 gigs on Friday night and Saturday afternoon, and family stuff on Sunday.



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10/17 '18 9 Comments
There are definitely meal delivery services where you don't have to prep stuff, just heat it! That's a great idea. I forget, where do your folks live?

You could check out:

https://www.cleaneatsmealprep.com/

They seem to cover a wide area. If you wield your favorite search engine and ask for "meal delivery service [state or city or general location]", you should find more stuff. When we lived in California and I was having babies, the local meal delivery services were lifesavers!!

They're NOT generally cheap, but you'll find a range of prices both between providers and within various meals/meal plans.
How did I miss these replies? Annie, thank you so, so much! We're OK with not cheap, as long as she eats it!
Healthy Root didn't work for me, because the price per calorie ratio was not what I needed. But, it doesn't require much cooking. You pretty much just dump everything in a pan and heat it up. It's vegan, so I don't know how that works with a diet where you're trying to lower your blood sugar.

Blue Apron was a lot of chopping. Hate to shop, but love to chop? Blue Apron!

My guess is that the nutritionist has met plenty of people who need help controlling their diabetes who have trouble standing up for long periods of time.
We ultimately decided to go with NutriSystem. Her endocrinologist told us it's approved by the American Diabetes Hernka-fernka BlahBlah, and it's basically like Lean Cuisine TV dinners. That's the level of effort she's willing to make, so we helped her pick out the meals that're gonna be delivered to her house. Let's hope she eats them...
I hope they taste good. Wonder if I can get my parents on those. Maybe I can print out a good description from americandiabeteshernka-fernka.edu.
Interesting. You hyphenated Hernka-fernka. I think I prefer that.
In addition to delivery services, I have an idea. I'll text you.
That was super-helpful, beb-- thank you!
 

Last night we played a show in Kennett Square, opening for an impro comedy troupe.  We played a 25 minute set, and then sat in the back of the theater to watch their improv show. They invited us on stage to participate in the final improv game of the night and I protested because I'd never done any improv whatsoever... and it turns out I did kinda OK given my total lack of skill. That was kinda fun to try. Matt did great because he's freakin' effortless at everything-- I don't know how he does it. 

Today (Friday) I put my phone in Airplane Mode and stayed offline pretty much all day in what we call a NEDNOP day (NEDNOP stands for "no electronic devices, no other people"). We spent some time at a little spa down the street to finally get the last of the playa dust out of our pores.  (After we got home from Burning Man my skin was so dry and angry that I desperately wanted a facial, and I also wanted a massage because my muscles hurt from building shit and pounding the playa for a week. So today we finally took care of that.)

Matt and I got massages and facials (his first facial!), and I also got a body treatment where they dry brush you and slather you with shea butter and then wrap you in warm towels and plastic and stick you under the heat lamp like a piece of Roy Rogers NJ Turnpike rest stop chicken.  The facial and the body treatment were maybe a 7 out of 10 (perfectly delightful) and the massage was an 8.5 or even a 9. She was amazing.  

Matt and I went to get a bite right afterwards, and then hit the hardware store for some stuff for the house, and then he started feeling anxious so we came home and crawled into bed around 6PM-ish... and we fell asleep... and then I woke up around 2AM, which is why I'm typing this at 6;19am. 

While I've been writing this, I've been listening to "Who's Next" on headphones. Good lord, what a masterpiece. Roger Daltrey is a MACHINE. Pete Townshend's voice is so smooth... and John Entwistle's bass playing is so melodic and he plays it like a lead instrument. And my friend Rob summed up Keith Moon's playing perfectly, like "someone kicked Keith and his drumset down a flight of stairs and he landed on 1."  What a band. Man oh man.

OK. I'm finally getting sleepy, so I'm gonna end this. 

Xo

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10/13 '18 13 Comments
I really wish I could put my parents up in a swanky hotel with a spa and restaurant for a long weekend, and then take over their house for a long weekend of All The Space I Need. I would hire Bobbi to teach a master class in improv, so we could all benefit from all the listening and "yes and" and stuff.
That sounds like a damn fine weekend for all involved.
Hell, just wait until your parents go away on one of their vacations and we'll do it then!

Or... we'll do it at Anne's house. VERMONT ROADTRIP!

(You are also welcome to do it here anytime. If our great room can handle 7-person Beatlefest Core Band + 8-person string ensemble rehearsals, we could do an improv workshop. Wouldn't be nearly as roomy as your folks' place, but it's something.)
I'm not shocked that either of you would be good at improv. I think the 80/20 of improv is being 'quick'. Assessing, processing, and being able to respond quickly. We all know that there are different kinds of intelligence, but you both have that in spades. Glad to hear you tried it!

I'd like to say that I'm due for a NEDNOP day, but I think most days look pretty much like NEDNOP to most folks. I have so little real interaction with anyone. Problem with that is that it moves the bar. Now, on those days where I talk to one person, I'm all "Whoooaah! That took it out of me." #GoodProblemsToHave?
I'm kinda with you re: real interaction with people. We don't have much, honestly. We play gigs, but that's not real interaction-- it's very one-sided. We also eat at Angel's a few times per week and chit-chat with the staff and the regulars, and call that enough interaction. We also see people at rehearsal but we've got a job to do there and always go right home afterwards.

Kinda bums me out that I don't hang out with anyone really, but then again I'm also totally OK with it. Deep down (OK, not very deep down) I'm a very lazy person who just wants to lay in bed all day, so I get to live that dream most days.

This makes no sense.
It makes _perfect_ sense.

Hello bed.
NEDNOP is kind of an amazing idea. I'm not sure how we'd survive, though. Read a book? Conversation? Walks? Huh. Maybe?
Do it. You won't regret it.
Just pretend it's 1991, and you'll be fine. :-)
I can't remember whose line it was about the Who being "a singer plus three guys all of whom think they're playing lead" but it's nowhere more evident than on Who's Next and Quadrophenia.

Moon in particular on Quadrophenia is fucking supernatural. if you haven't fired it up on headphones before, allow me to recommend.
I think I'm gonna make Quadrophenia on headphones happen tonight. I need me more Keith Moon!
there's some awesome Moon segments in the Kids Are Alright film, btw. he was one crazy ass motherfucker.
NEDNOP is something koozbanians should have said. NEDNOP!