. filled a few more garbage bags
. picked up the car share vehicle, a RAV-4
. loaded it with the old display panels and some spare foam core/mat board
. delivered that all to a local non-profit art centre
. loaded it to the roof with more crap
. dropped it all at the dump, 180kg for $14
. loaded it again 
. dropped the hedge trimmer at c's house
. dropped the houseware donations at the thrift store
. dropped the vintage game manuals at the pc museum in brantford
. dropped off construction surplus at the ReStore
. went to IKEA for lunch
. then essentially filled the vehicle with flat packs and cushions
. went to home depot and got a few things
. went to home hardware hoping to get something home depot didn't get
. came home and unloaded the IKEA stuff and returned the vehicle
. then I stretch-wrapped all the books, dvds and cds, making an enormous pile 
. loaded old frames and anime into k's car for further distribution
. introduced our old piano to its new owner
. while d went to a car-share governance meeting

Tomorrow I am most likely going to hurt. But today, today was a good day.