Today, for the first time, I ran while ill. It's just a minor cold, and the run was just a slow 4 miles. But: I ran faster and farther than I could have at the beginning of the year, or really at any point in my life. And: it's really the first time in my life that I've done exercise solely for the sake of exercise while I was ill. So that's a major accomplishment.

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10/24 '14 1 Comment